How Small Business Owners Can Take Care of Their Mental Health

How Small Business Owners Can Take Care of Their Mental Health

How Small Business Owners Can Take Care of Their Mental Health

Following several high-profile entrepreneurs’ suicides within the last decade, discussing the mental health of business owners has only recently lost its taboo status. In fact, a 2014 Inc. article, “The Psychological Price of Entrepreneurship,” won an award for bringing the topic of anxiety, stress and depression among founders to light. While business ownership is a celebrated option, especially in America, focusing only on the good parts is a disservice to business owners who understand all too well the tough sides of business ownership—especially during pandemic-related shutdowns. A Canadian mental health study found that 62% of business owners felt depressed at...

Read more